Fall Resistance with Ken Dobberphul

Presentation Overview:
In this presentation we will discuss:
 The distinction between “Fall Prevention” and “Fall Resistance”
 Our two greatest physical concerns as we age
 Categories of falls
 Tips for “Fall Proofing our home
 Some physical reasons that people fall
 Three physical qualities we can train to improve our Fall Resistance
 Create a personalized home program to improve balance, strength, and agility
 An opportunity to learn and practice the fall resistance strategies presented.