Qigong with Linnie

Qigong, pronounced “chee-gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.  

This class is appropriate for any skill level and can even be done while sitting. 

Please note: When participating in any exercise or exercise program there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Chetco Library from any and all claims or causes of action, known or unknown, arising out of your participation in this event. 

The instructor's viewpoints are her own and do not necessarily reflect those of the Chetco Library District or staff.